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February 2020

The foundations of meditation

Sunday, February 23  Sunday, March 1
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The foundations of meditation

Sunday, 23 February – Sunday, 1 March 2020

Budget:

Rates for 7 nights all included => shared room 413 €, double room 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €

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Meditation has been proven to positively impact mental and physical health. This introduction presents techniques to gradually build up a basic daily meditation practice at home.

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March 2020

Basic Asana practice

Sunday, March 1  Sunday, March 8
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Basic Asana practice

Sunday, 1 March – Sunday, 8 March 2020

Budget:

Rates for 7 nights all included => shared room 413 €, double room 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €

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Especially suited for newcomers and students who want to refresh their basic practice!

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Further Training for Yoga Teachers: Improve Your Teaching Skills

Friday, March 6  Sunday, March 8
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: Improve Your Teaching Skills

Friday, 6 March – Sunday, 8 March, 2020

With:

Narayana

Budget:

Rates for 2 nights all included => shared room: 162€, double room: 186€, double room with bathroom: 224€, single room: 224€, single room with bathroom: 256€

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Strengthen your ability to teach and transmit the benefits of yoga to students long term, this will include workshops for active hands on corrections.

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Further Training for Yoga Teachers – The Art of Correcting Asanas: Inverted Poses and Balance Poses

Sunday, March 8  Tuesday, March 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers - The Art of Correcting Asanas: Inverted Poses and Balance Poses

Sunday, 8 March – Tuesday, 10 March, 2020

With:

Kailas

Budget:

Rates for 2 nights all included => shared room: 162€, double room: 186€, double room with bathroom: 224€, single room: 224€, single room with bathroom: 256€

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Develop the skills needed to teach and correct inverted poses and balancing poses safely to all levels of students, it will include workshops for active hands on corrections.

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The yogic detox experience

Sunday, March 8  Sunday, March 15
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The yogic detox experience

Sunday, 8 March – Sunday, 15 March 2020

Budget:

Rates for 7 nights all included => shared room 413 €, double room 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €

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Yoga offers efficient techniques to cleanse the body and mind, overcome addictions and establish a healthy lifestyle.

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Vitality and vegetarian cooking

Friday, March 13  Sunday, March 15
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Vitality and vegetarian cooking

Friday, 13 March – Sunday, 15 March 2020

Budget:

Rates for 2 nights all included => shared room 132 €, double room 156 €, double room with bathroom 194 €, single room 194 €, single room with bathroom 226 €

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Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.

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Improve your strength and flexibility

Sunday, March 15  Sunday, March 22
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Improve your strength and flexibility

Sunday, 15 March – Sunday, Sunday 22 March 2020

Budget:

Rates for 7 nights all included => shared room 413 €, double room 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €

Register Now

Especially suited for practitioners from an intermediate level onwards who want to take the next step in their practice.

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Certificate Course: Yoga and Stress Management

Tuesday, March 17  Sunday, March 22
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course:
Yoga and Stress Management

Tuesday 17 March – Sunday, 22 March 2020

Taught by:

Omkari Sylvie Guattari

Budget:

Rates for 5 nights all included => shared room 405 €, double room 465 €, double room with bathroom 560 €, single room 560 €, single room with bathroom 640 €

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Yoga techniques and mental exercises (meditation) have become an integral part of Western culture and are finding increased acceptance in medicine, education, sports, management training and the arts. This certificate course offers in-depth personal practice with a view to integrating these experiences into your personal and professional life.

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The Power of Mantras

Sunday, March 22  Sunday, March 29
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Power of Mantras

Sunday, 22 March – Sunday, 29 March 2020

Budget:

Rates for 7 nights all included => shared room 413 €, double room 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €

Register Now

Learn the steps of starting a mantra practice and experience its benefits.

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Introduction to the Teachers’ Training Course

Friday, March 27  Sunday, March 29
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Introduction to the Teachers' Training Course

Friday, 27 March – Sunday, 29 March 2020

Budget:

Rates for 2 nights all included => shared room 132 €, double room 156 €, double room with bathroom 194 €, single room 194 €, single room with bathroom 226 €

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The Sivananda Yoga Teachers' Training Course was established in 1969 and was the first yoga teacher training programme in the West.

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Yoga and Silence Retreat

Sunday, March 29  Sunday, April 5
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga and Silence Retreat

Sunday, 29 March – Sunday, 5 April 2020

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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This retreat focuses on “Pratyahara” – withdrawing our senses from the external, materialistic life to allow us to connect to the peace and silence within.

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April 2020

Teachers’ Training Course (in French)

Saturday, April 4  Sunday, May 3
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday, 4 April – Sunday, 3 May, 2020

Budget:

Course rates => shared room (3-6 beds): 2500€, double room: 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.

20 % reduction (500 €) for dormitory accommodation, if the full payment (2000 €) is received before the 04/02/2020. No further reduction for the unemployed, students or seniors.

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. With over 40,000 graduates to date, the International Sivananda Yoga Vedanta Centres is the largest Yoga organization in the world.

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The power of positive thinking

Sunday, April 5  Friday, April 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The power of
positive thinking

Sunday, 5 April – Friday, 10 April 2020

Budget:

Rates for 5 nights all included => shared room 330 €, double room 390 €, double room with bathroom 485 €, single room 485 €, single room with bathroom 565 €

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Positive thinking supports our overall wellbeing and helps us to deal with obstacles and challenges in a constructive way.

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Easter Yoga Retreat

Friday, April 10  Monday, April 13
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Easter Yoga Retreat

Friday, 10 April – Monday, 13 April 2020

With:

the Swamis and teachers of the Ashram, and Anusha Cherer

Budget:

Rates for 3 nights all included => shared room 198€, double room 234€, double room with bathroom 291€, single room 291€, single room with bathroom 339€.

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Do A Spring clean And Brush Up Your Yoga Practice! Bharata Natyam performance and Indian dance workshop with Anusha Cherer.

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Further Training for Yoga Teachers: Yoga and Pregnancy

Friday, April 10  Monday, April 13
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: Yoga and Pregnancy

Friday, 10 April – Monday, 13 April, 2020
(long Easter weekend)

Taught by:

Padmavati Ursula Maeder

Budget:

Rates for 3 nights all included => shared room: 243€, double room: 279€, double room with bathroom: 336€, single room: 336€, single room with bathroom: 384€

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Learn to teach yoga and asana to pregnant women from a midwife, mother and an experienced Yoga teacher at the Sivananda Yoga Centre in Berlin.

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Boost your energy and vitality through Yoga

Monday, April 13  Sunday, April 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Boost your energy and vitality through Yoga

Monday, 13 April – Sunday, 19 April 2020

Budget:

Rates for 6 nights all included => shared room 396 €, double room 468 €, double room with bathroom 582 €, single room 582 €, single room with bathroom 678 €

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Yogic tools and practices to recharge your physical body and expand your astral body!

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Vitality and vegetarian cooking

Friday, April 17  Sunday, April 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Vitality and vegetarian cooking

Friday, 17 April – Sunday, 19 April 2020

Budget:

Rates for 2 nights all included => shared room 132 €, double room 156 €, double room with bathroom 194 €, single room 194 €, single room with bathroom 226 €

Register Now

Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.

READ MORE >

Find out more »

Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Friday, April 17  Sunday, April 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Friday, 17 April – Sunday, 19 April, 2020

Taught by:

Swami Kailasananda, Yoga Acharya

Budget:

Rates for 2 nights all included => shared room: 162€, double room: 186€, double room with bathroom: 224€, single room: 224€, single room with bathroom: 256€

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Confidently bring the peace of meditation, mantras and satsang to your students. Learn how to hold classes on meditation and mantra chanting.

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Ayurveda – the Science of Life

Saturday, April 18  Monday, April 20
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ayurveda:
the Science of Life

Friday, 18 April –
Monday, 20 April 2020

With:

Vincent Maréchal

Budget:

Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room 97 €, single room with bathroom 113 €

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Lectures covering a basic understanding of Ayurveda and how it can be used on a personal basis for better health.

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Ayurveda: The Science of Life | Ashram de Yoga Sivananda | Yoga | France

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Recharge and Relax: Yoga Retreat at 20 % discount!

Sunday, April 19  Sunday, April 26
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Recharge and Relax: Yoga Retreat at 20 % discount!

Sunday, 19 April – Sunday, 26 April 2020

Budget:

Rates for 7 nights all included => shared room 330 €, double room 392 €, double room with bathroom 487 €, single room 487 €, single room with bathroom 571 €

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Treat yourself to a relaxing, energizing yoga vacation while benefiting from our discounted rates.

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Certificate Course: Positive Thinking – Living Life with Joy

Sunday, April 19  Thursday, April 23
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Certificate Course: Positive Thinking - Living Life with Joy

Sunday, 19 April – Thursday, 23 April, 2020

Taught by:

Swami Kailasananda, Yoga Acharya

Budget:

Rates for 4 nights all included => shared room: 324€, double room: 372€, double room with bathroom: 448€, single room: 448€, single room with bathroom: 512€.

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“Thought is the greatest force on earth. Thought is the most powerful weapon in the armour of a Yogi. Constructive thought transforms, renews and builds”. Swami Sivananda

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Positive Thinking | Ashram de Yoga Sivananda | Yoga | France

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Yoga for the Back

Sunday, April 26  Thursday, April 30
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Yoga for the Back

Sunday, 26 April – Thursday, 30 April 2020

Budget:

Rates for 4 nights all included => shared room 264 €, double room 312 €, double room with bathroom 388 €, single room 388 €, single room with bathroom 452 €

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Yogic techniques to protect and strengthen your back to make it fit for the challenges of daily life. This Retreat applies wholesome Yoga methods, but it is not a medical therapy for back problems.

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1st of May Retreat

Thursday, April 30  Sunday, May 3
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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FURTHER TRAINING FOR YOGA TEACHERS – How to teach yoga to children

Thursday, April 30  Sunday, May 3
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

FURTHER TRAINING
FOR YOGA TEACHERS:

How to teach yoga to children

30 April – 3 May 2020
(Long 1st of May weekend)

With:

Ananta

Budget :

Rates for 3 nights all included: tent space 219 €, shared room 252 €, double room 291 €, double room with bathroom 351 €, single room 351 €, single room with bathroom 402 €

Register now

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Comment enseigner le yoga aux enfants

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May 2020

Basic Asana practice

Sunday, May 3  Thursday, May 7
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France

Basic Asana practice

3 May – 7 May 2020

Budget :

Rates for 4 nights all included: tent space 232 €, shared room 276 €, double room 328 €, double room with bathroom 408 €, single room 408 €, single room with bathroom 476 €

REGISTER NOW

Especially suited for newcomers and students who want to refresh their basic practice!

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Basic Asana practice
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8th of May Retreat

Thursday, May 7  Sunday, May 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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FURTHER TRAINING FOR YOGA TEACHERS – How to teach yoga to seniors

Thursday, May 7  Sunday, May 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

FURTHER TRAINING
FOR YOGA TEACHERS:

How to teach yoga to seniors

7 May – 10 May 2020
(long 8th of May weekend)

With:

Jaya Bharati Patricia Guedj

Budget :

Rates for 3 nights all included: tent space 219 €, shared room 252 €, double room 291 €, double room with bathroom 351 €, single room 351 €, single room with bathroom 402 €

Register now

Asana class models specifically for seniors are practised and explained.

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How to teach yoga to seniors

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Teachers’ Training Course (in French)

Sunday, May 10  Monday, June 8
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Sunday, 10 May – Monday, 8 June, 2020

Budget:

Course rates => tent space: 2130€, shared room (3-6 beds): 2500€, furnished bungalow tent double: 2500€, double room: 3080€, furnished bungalow tent single 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.

Students and the unemployed: 10% reduction for tent or shared room accommodations.

20 % reduction for dormitory accommodation or a personal tent, if the full payment is received before the 10/03/2020.
Dormitory: reduction of 500 €, total fee of 2000 € instead of 2500 €.
Personal tent: reduction of 426 €, total fee of 1704 € instead of 2130 €. No further reduction for the unemployed, students or seniors.

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. With over 40,000 graduates to date, the International Sivananda Yoga Vedanta Centres is the largest Yoga organization in the world.

Register Now

READ MORE >

Find out more »

Improve your strength and flexibility

Sunday, May 10  Sunday, May 17
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Improve your strength and flexibility

10 May – 17 May 2020

Budget :

Rates for 7 nights all included: tent space 364 €, shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

Register now

Especially suited for practitioners from an intermediate level onwards who want to take the next step in their practice.

Read More >

Improve your strength and flexibility
Find out more »

Certificate Course – Creating and maintaining healthy relationships through Yoga

Friday, May 15  Monday, May 18
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Certificate Course:
Creating and maintaining healthy relationships through Yoga:

Techniques for improving our connections with partners, family members and co-workers

15 May – 18 May, 2020

With:

Kaivalya Carmel Johnson

Budget :

Rates for 3 nights all included: tent space 219 €, shared room 252 €, double room 291 €, double room with bathroom 351 €, single room 351 €, single room with bathroom 402 €

Register now

We live in a world where our social, family and intimate relationships are more and more complex and difficult to balance. Yoga helps us live healthier, more harmonious and more fulfilling relationships with others and with ourselves.

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Créer et maintenir des relations saines avec le Yoga

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